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'Find Your Weigh': A New Approach to Lasting Weight Loss

CBN

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Losing weight is one of the most popular resolutions every New Year. Most of us making them determine this will be the year.. only to stumble a month or two down the road.

One woman faced this many times herself. Shellie Bowdoin told CBN News she lost the same weight and gained it back over and over.

However, she says after much prayer and reflection she found an approach that is helping her keep the pounds off once and for all. 

Click on the player above to watch Bowdoin's interview with CBN's Lorie Johnson about her new book "Find Your Weigh" and the approach that stopped the weight-loss "yo-yo" and helped her in other parts of her life as well.

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