Thanksgiving is the one day of the year that we set aside for the purpose of giving thanks. It's a good start, but what if we showed our gratitude throughout the year? We could have better marriages, stronger faith, and even better health.
Check out these tips for packing a healthy school lunch and how to teach your child to make healthy choices in the lunch line.
Recess is good for the body, the mind and emotions, but many parents don't realize their kids aren't getting enough.
From preschoolers to high school teens, getting proper sleep is key to doing well in school.
"The Skepitcal Cardiologist" is among a growing number of health experts to refute the government's condemnation of saturated fat.
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