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Robert Ferguson: Living Lean

Fitness expert discusses staying healthy and how to boost metabolism, reduce the waistline and keep fitness fun with 12-minute workouts.

Dave Morin: This Little Piggy Went To The Gym

Meet this average Joe who lost more than 200 pounds using determination and the prayers of his wife.

Bring It On: Camping This Summer

What causes cramping during exercising? How can I get the benefits of garlic without the odor? How can we avoid getting poison ivy while camping?

Meet the Trainer: Jim White

Jim will talk about Kristi’s training progress and her biggest challenges.

Kristi’s Marathon

Kristi updates us on her marathon training. She’s been keeping a video diary of her progress.

Todd Starnes: Lose Weight or Die

The FOX News Radio anchor tells how he went from 300 pounds and a bad heart to 150 pounds and good health.

Moms Get Fit with Stroller Striders

Leana Murdoch wanted an exercise buddy, so she went online to search for other moms in her community.

Bring It On: Fresh Food

Pat Robertson answers the following Bring It On questions: Can I jump rope for fitness? Is fresh food worth the trouble? Is soy milk safe for kids?...

Bring It On: Flabby Arms

I have flabby arms. What exercises can I do to tone them up? Pat Robertson answers this Skinny Wednesday question and more.

Bring It On: Beginner Running Tips

Pat Robertson answers your questions about daily running, the dangers of white rice, and how calories matter.

Dr. Asa Andrew: How to Empower Your Health

America's Health and Lifestyle Coach discusses how to break through weight loss plateaus and gets on the mini-trampoline.

Bring It On -- Working Out

Pat Robertson and Terry Meeuwsen answer the following question: It seems like this practice is dangerous. Is it wrong to try and "sweat off" weight...