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After a strenuous workout, he had a bulged disc. Then, after a word of knowledge, the pain was gone!

If you've got 12 seconds, fitness expert Jorge Cruise has plenty of time to get you in shape.

It's good for your heart, but you may not know what staying fit can do for your brain during all stages of your life.

Pat answers: Should we still be concerned about Swine Flu? Can you increase your risk of sunburn?

The author and chef join forces to share how to control diabetes with food and losing weight.

Pat Robertson and Kristi Watts answer the following question: My target goal is to lose 20 pounds. Recently, my weight has seemed to plateau even...

Pat answers: Should we still be concerned about Swine Flu? Can you increase your risk of sunburn?

Pregnancy weight is tough to get rid of long after the baby is born. However, Arlene knows how busy moms can shed the pounds.

Kristi and Chris will demonstrate exercises you can do while traveling.

Chris Carmichael is a successful personal trainer, but he's mostly known for being the man behind seven-time Tour de France winner, Lance Armstrong.

Can you recommend an exercise routine that will burn fat? Pat Robertson answers this question and more.

The orthopaedic surgeon talks about fitness in mid-life and beyond.

Pat Robertson answers the following Bring It On questions: How do I stick with my New Year's exercise plan? Does eating sweets influence the onset of...

Jim Karas and Kristi Watts demonstrate key exercises that will improve heart health, help you lose weight, and tone muscles without making you bulky.

What is sleep apnea? Is there more than one kind of sprain? What is vocal rest? What is the purpose of honeybees for our world?

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