Healthy Living

02-10-2016
Ideally, we would all only eat when we are hungry and stop eating when we are full. However, sometime emotions like boredom, sadness or joy cause us to eat when we are not hungry at all. This type of emotional eating can lead to weight problems if it happens too often.
02-08-2016
The CDC has issued a new Zika warning for pregnant women. They are being advised to abstain from sexual relations or use condoms if the male partner has been to a place where the Zika virus is transmitting. Right now that includes 26 countries in the Americas including Mexico and the Caribbean. This warning is to be observed for the entire pregnancy, since it is unclear how long the virus can survive in semen.
02-05-2016
A leading endocrinologist from UCLA School of Medicine and Cedars-Sinai Medical Center, and a thyroid disease patient talk about the symptoms of thyroid disease. They discuss a very easy at-home neck check you can do to see if you might be at risk for thyroid disease.
01-27-2016
The Centers for Disease Control and Prevention is advising pregnant women to avoid travel to at least 25 countries with Zika virus outbreaks, including Mexico, Puerto Rico, Venezuela, Brazil, Columbia, El Salvador, Guatemala, French Guiana, Haiti, Honduras, Martinique, Panama, Paraguay and Surinam. Several airlines are offering refunds for pregnant women who have plane tickets to those areas.
01-27-2016
The Zika virus, which can cause serious birth defects, may be making its way to the United States.  The virus is transmitted through mosquito bites.  There is no vaccine for it, so the best prevention against contracting the virus is protecting from mosquito bites.  That means wearing insect repellant and clothing that covers much of the skin.
01-25-2016
Unexpected Heroes is a compelling collection of 64 true stories by mothers who were faced with no other choice but to step directly into the line of fire to save the most innocent victims of the war against drugs — their grandchildren.