Healthy Living

01-10-2017
Bone broth is delicious and nutritious, cheap and easy.  What's not to love?
01-03-2017
Doctors are spending less time with patients in order to make ends meet and comply with regulations.
12-31-2016
Is your New Year's Resolution to live healthier in 2017? Me too! Studies show health-related resolutions top the list. However, it's important to know that research also shows that the more specific you can be, the more likely you will reach your goal. Here are the Top 10 Healthy Habits for the new year:
12-30-2016
Carrie Fisher's death reminds us that heart attacks often sneak up on women because the warning signs are often more subtle.
12-28-2016
Here's how to choose the healthiest restaurant foods, which can be loaded with things we should not be putting into our bodies.  
12-22-2016
Holding on to resentment harms our health.