Healthy Living

02-09-2017
Love, in all its forms, helps us live longer.
01-27-2017
Here are some things to motivate you when starting or trying to maintain a workout regimen.
02-08-2017
Many health experts agree, all things considered, plant-based diets are best.
01-10-2017
Bone broth is delicious and nutritious, cheap and easy.  What's not to love?
01-03-2017
Doctors are spending less time with patients in order to make ends meet and comply with regulations.
12-31-2016
Is your New Year's Resolution to live healthier in 2017? Me too! Studies show health-related resolutions top the list. However, it's important to know that research also shows that the more specific you can be, the more likely you will reach your goal. Here are the Top 10 Healthy Habits for the new year: