Healthy Living

11-17-2018
Thanksgiving is the one day of the year that we set aside for the purpose of giving thanks. It's a good start, but what if we showed our gratitude throughout the year? We could have better marriages, stronger faith, and even better health.
09-05-2017
Check out these tips for packing a healthy school lunch and how to teach your child to make healthy choices in the lunch line.
08-30-2017
Recess is good for the body, the mind and emotions, but many parents don't realize their kids aren't getting enough.
08-18-2017
From preschoolers to high school teens, getting proper sleep is key to doing well in school.
08-11-2017
"The Skepitcal Cardiologist" is among a growing number of health experts to refute the government's condemnation of saturated fat.
08-04-2017
New technology could save lives but might also be used for less than noble purposes.