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Christian Living

Health

Nutrition
  • Learn seven absolutes that will help you lay a solid foundation of healthy eating without having to ever second guess it.

  • If you crave sweets, join the crowd. According to a government survey, the average person in the United States eats the equivalent of 20 teaspoons of...

  • Holiday parties can make this the most exciting time of the year. But, it can also add unwanted pounds to your waistline.

Fitness
  • I joined a gym last summer. I didn’t want to lose weight necessarily, but I wanted to be healthy. I am finally able to not obsess about a number on a...

  • CBN.com - In the summer of 2002, I received a phone call that would change my life and family dynamics forever. My girlfriend called and...

  • CBN.com - I am in the middle of a seven-day Arbonne detox cleanse and am starting to feel cramped. I have learned that this is normal when...

Beauty
  • CBN.com - We already know a day at the spa is costly, and going by yourself is not as much fun—not to mention that finding a babysitter is...

  • CBN.com - Just about everything has an expiration date on it if it’s consumable, right? Why then can’t cosmetics and toiletries have a time...

  • Fall’s most wanted beauty—purples, pinks, and charcoals. Some of us may be tired of bronzers and bare lips. What we want now is color!Let’s start...

Weight Loss
  • CBN.com - When I think of Valentine’s Day, there are a lot of pictures and smells that come to mind. I envision couples walking hand-in-...

  • CBN.com - YOUR MIND MUST LEAD YOULet’s establish context first. Temptations are abundantly and conveniently located throughout our...

  • CBN.com - Carole Lewis, the national director of First Place, the nation's leading Christian weight-loss program, shares her insights on...

Emotional Wellness
  • Ultimately, giving thanks leads us to joy. It makes us happy. And who doesn’t want to be happy?

  • "Anxiety is a knot of both emotions and physiology," says Dr. Marcelle Pick, OB/GYN NP, and for many women, especially those high-achieving "all-...

  • Thanksgiving Day encourages us to pause in the busyness of life. We gather together with friends and family to feast on turkey and all the trimmings...

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