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Christian Living

Health

Nutrition
  • Learn seven absolutes that will help you lay a solid foundation of healthy eating without having to ever second guess it.

  • If you crave sweets, join the crowd. According to a government survey, the average person in the United States eats the equivalent of 20 teaspoons of...

  • Holiday parties can make this the most exciting time of the year. But, it can also add unwanted pounds to your waistline.

Fitness
  • I joined a gym last summer. I didn’t want to lose weight necessarily, but I wanted to be healthy. I am finally able to not obsess about a number on a...

  • CBN.com - In her book Bouncing Back from Pregnancy (Nelson Books, 2005), chiropractor Dr. Sheri Lerner gives nutrition, exercise, and...

  • You know the importance of being physically active for your waistline, your heart, and your overall health. But between shuttling the troops from...

Beauty
  • CBN.com - Has the weather outside been frightful and your skin not so delightful? It’s time to moisturize, moisturize, and let it glow! Say...

  • Recently I visited St. Augustine, Florida with my family and we found the fountain of youth! Well actually Ponce De Leon did… however it was fun to...

  • CBN.com - Does your man need “closet intervention”? Sure, he might think he has really good taste when it comes to his choice of food, and...

Weight Loss
  • CBN.com - Carole Lewis, the national director of First Place, the nation's leading Christian weight-loss program, shares her insights on...

  • When we think of diet, we typically think of weight loss. However, we need to use the word ‘diet’ to describe the type of food and drink we consume...

  • CBN.com - Have you ever wondered, “Why?” You ask, “Why do I crave food so much?” That very question challenged me to confront some truths....

Emotional Wellness
  • You must Fear Fight. You must get into God's ring, rip off the leash of fear and be unafraid to declare who you are.

  • Many of us are turning numbers endlessly in life: trying to be liked, worrying about finances, fretting about our future, running from the past,...

  • Ultimately, giving thanks leads us to joy. It makes us happy. And who doesn’t want to be happy?

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