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Christian Living

Health

Nutrition
  • Learn seven absolutes that will help you lay a solid foundation of healthy eating without having to ever second guess it.

  • If you crave sweets, join the crowd. According to a government survey, the average person in the United States eats the equivalent of 20 teaspoons of...

  • Holiday parties can make this the most exciting time of the year. But, it can also add unwanted pounds to your waistline.

Fitness
  • I joined a gym last summer. I didn’t want to lose weight necessarily, but I wanted to be healthy. I am finally able to not obsess about a number on a...

  • CBN.com - Four-time Olympian Dara Torres has made headlines with her amazing comeback at the age of 41 to make the U.S. Olympic swim team....

  • CBN.com - Question from a CBN.com reader: "I lift four days a week— lift two days, off one, and so on. I do three sets of 15 reps,...

Beauty
  • CBN.com - Does your man need “closet intervention”? Sure, he might think he has really good taste when it comes to his choice of food, and...

  • Recently I visited St. Augustine, Florida with my family and we found the fountain of youth! Well actually Ponce De Leon did… however it was fun to...

  • CBN.com - Dr. John Anders of Anders Medical Corp. has compiled what he considers the top ten oversights women over the age of 35 routinely...

Weight Loss
  • Aside from making more money, the biggest concern for most people these days is to lose weight, have more energy, and become healthier. It’s...

  • CBN.com - I am always asked my opinion on many of the popular weight loss programs such as; NutriSystem, Jenny Craig, Weight Watchers and e...

  • CBN.com - The obesity crisis is the greatest threat to this nation's future. At home, at school, and in the workplace, the terrible toll of...

Emotional Wellness
  • You must Fear Fight. You must get into God's ring, rip off the leash of fear and be unafraid to declare who you are.

  • Many of us are turning numbers endlessly in life: trying to be liked, worrying about finances, fretting about our future, running from the past,...

  • Ultimately, giving thanks leads us to joy. It makes us happy. And who doesn’t want to be happy?

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