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Christian Living

Health

Nutrition
  • Learn seven absolutes that will help you lay a solid foundation of healthy eating without having to ever second guess it.

  • If you crave sweets, join the crowd. According to a government survey, the average person in the United States eats the equivalent of 20 teaspoons of...

  • Holiday parties can make this the most exciting time of the year. But, it can also add unwanted pounds to your waistline.

Fitness
  • I joined a gym last summer. I didn’t want to lose weight necessarily, but I wanted to be healthy. I am finally able to not obsess about a number on a...

  • 1. See a doctor before beginning any exercise program. He or she will be able to certify that you're healthy and maybe even give you tips about what...

  • CBN.com - About 30 years ago we learned that straight legged sit-ups were bad for us because it caused back pain.  But aren’t lying or...

Beauty
  • Red is still and will always remain a fashion fad, even though it’s been a love-hate battle with lipstick throughout the ages -- from finding the...

  • CBN.com - After walking several thousand steps a day, our feet have endured some travel time and need some TLC. It is expected that in our...

  • CBN.com - With so many cleanses out there, how do you know which one is for you? I know it has got to be tough to figure out, especially if...

Weight Loss
  • CBN.com - Eating disorders have become an emerging trend for midlife women, which leads to concern about the detrimental effects they can...

  • CBN.com - Snack time. It was one of the highlights of my day as a child. After spending all day at school, I would jump off the school bus...

  • Consider the following suggestions to help you cope with the strong urges to overeat. 1. Give definition to your mealtime. Have regularly...

Emotional Wellness
  • You must Fear Fight. You must get into God's ring, rip off the leash of fear and be unafraid to declare who you are.

  • Many of us are turning numbers endlessly in life: trying to be liked, worrying about finances, fretting about our future, running from the past,...

  • Ultimately, giving thanks leads us to joy. It makes us happy. And who doesn’t want to be happy?

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