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Christian Living

Health

Nutrition
  • Over half of Americans live with a chronic illness and a third suffer from obesity. Does your health or weight impede you from having a healthy,...

  • The brutal cold of winter brings about thoughts of spring. Spring is a great time for planting herbs. Yes herbs! Herbs have been around for centuries...

  • Breakfast can sometimes be the hardest meal to find something that's different and full of nutrition.  You might be able to find a cereal you've...

Fitness
  • Most gyms are crowded the first weeks of January with New Year resolutions and then empty out by the beginning of February. As a coach and personal...

  • Getting fit has been on your list of things to do for as long as you can remember but you just don’t have the time. Even when you get motivated and...

  • Willpower drives us to eat more and more. When we feel we can’t control much in our lives, we cling to the notion that no one can tell us how to eat...

Beauty
  • CBN.com - You’ve heard the saying “beauty is only skin deep,” right? In fact, beauty goes beyond your skin and into your organs—this is...

  • CBN.com - As we flip through magazines, we see the beautiful women with perfect skin and wonder, “How can I look like that?” You could if...

  • CBN.com - Wouldn’t it be nice if we “busy women” could look and feel great effortlessly, where you only have to work out a few minutes a...

Weight Loss
  • Tomatoes are one of our favorite fat-burning foods. They help reduce inflammation and reverse leptin resistance. Reversing leptin resistance is the...

  • The term “healthy foods” once conjured a scary mix of images in my mind. I pictured non-flavorful, plain chicken breasts, lettuce, and plates full of...

  • CBN.com - WEST PALM BEACH, FL – Why should dieters limit themselves to the same New Year’s resolution every year to lose weight when there...

Emotional Wellness
  • Whether we’re suffering from a chemical imbalance or dealing with emotions from a tragedy, we need to address depression in our Christian communities...

  • Is your teen a “worry wart” or on edge when there is nothing to warrant such apprehension? If he or she is exhibiting restlessness, fatigue and...

  • Most gyms are crowded the first weeks of January with New Year resolutions and then empty out by the beginning of February. As a coach and personal...

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