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Christian Living

Health

Nutrition
  • Over half of Americans live with a chronic illness and a third suffer from obesity. Does your health or weight impede you from having a healthy,...

  • The brutal cold of winter brings about thoughts of spring. Spring is a great time for planting herbs. Yes herbs! Herbs have been around for centuries...

  • Breakfast can sometimes be the hardest meal to find something that's different and full of nutrition.  You might be able to find a cereal you've...

Fitness
  • Most gyms are crowed the first weeks of January with New Year resolutions and then empty out by the beginning of February. As a coach and personal...

  • Getting fit has been on your list of things to do for as long as you can remember but you just don’t have the time. Even when you get motivated and...

  • Willpower drives us to eat more and more. When we feel we can’t control much in our lives, we cling to the notion that no one can tell us how to eat...

Beauty
  • CBN.com - Dr. John Anders of Anders Medical Corp. has compiled what he considers the top ten oversights women over the age of 35 routinely...

  • After walking several thousand steps a day, our feet have endured some travel time and need some TLC. It is expected that in our lifetime, we will...

  • CBN.com - We already know a day at the spa is costly, and going by yourself is not as much fun—not to mention that finding a babysitter is...

Weight Loss
  • Tomatoes are one of our favorite fat-burning foods. They help reduce inflammation and reverse leptin resistance. Reversing leptin resistance is the...

  • The holidays are upon us again, as are all the magazine covers touting the latest advice and trends on how to get through this time without gaining...

  • Consider the following suggestions to help you cope with the strong urges to overeat. 1. Give definition to your mealtime. Have regularly...

Emotional Wellness
  • Most gyms are crowed the first weeks of January with New Year resolutions and then empty out by the beginning of February. As a coach and personal...

  • You must Fear Fight. You must get into God's ring, rip off the leash of fear and be unafraid to declare who you are.

  • Many of us are turning numbers endlessly in life: trying to be liked, worrying about finances, fretting about our future, running from the past,...

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