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Christian Living

Health

Nutrition
  • Learn seven absolutes that will help you lay a solid foundation of healthy eating without having to ever second guess it.

  • If you crave sweets, join the crowd. According to a government survey, the average person in the United States eats the equivalent of 20 teaspoons of...

  • Holiday parties can make this the most exciting time of the year. But, it can also add unwanted pounds to your waistline.

Fitness
  • I joined a gym last summer. I didn’t want to lose weight necessarily, but I wanted to be healthy. I am finally able to not obsess about a number on a...

  • CBN.com - A professional bobybuilder looks at the heart motives behind why we do what we do at the gym. Observation From the Stage Since...

  • It is 5:30 a.m. and the alarm is going off one hour earlier than I’m used to; I groan at the thought of leaving my warm, comfortable bed. I realize...

Beauty
  • CBN.com - While most often acne has been found in adolescent skin, many women continue to have problems with acne on into their twenties,...

  • CBN.com - For thousands of years, beauty secrets have been passed down from one generation to the next. In fact, we still use some of these...

  • CBN.com - Thank you for e-mailing your questions about health and beauty. I am happy to answer the most frequent questions and share them...

Weight Loss
  • CBN.com - As a non-believer, my life looked great on the outside. I had a terrific job and appeared to have it all together. But inside, I...

  • You know trans fats are bad for you. High consumption of trans-fatty acids raises cholesterol levels and increases the risk of heart attack,...

  • For many, summer weight loss is about getting into that bathing suit and feeling your best. With summer vacation just around the corner, what can you...

Emotional Wellness
  • You must Fear Fight. You must get into God's ring, rip off the leash of fear and be unafraid to declare who you are.

  • Many of us are turning numbers endlessly in life: trying to be liked, worrying about finances, fretting about our future, running from the past,...

  • Ultimately, giving thanks leads us to joy. It makes us happy. And who doesn’t want to be happy?

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