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Christian Living

Health

Nutrition
  • Learn seven absolutes that will help you lay a solid foundation of healthy eating without having to ever second guess it.

  • If you crave sweets, join the crowd. According to a government survey, the average person in the United States eats the equivalent of 20 teaspoons of...

  • Holiday parties can make this the most exciting time of the year. But, it can also add unwanted pounds to your waistline.

Fitness
  • Getting fit has been on your list of things to do for as long as you can remember but you just don’t have the time. Even when you get motivated and...

  • Willpower drives us to eat more and more. When we feel we can’t control much in our lives, we cling to the notion that no one can tell us how to eat...

  • I joined a gym last summer. I didn’t want to lose weight necessarily, but I wanted to be healthy. I am finally able to not obsess about a number on a...

Beauty
  • CBN.com - Just about everything has an expiration date on it if it’s consumable, right? Why then can’t cosmetics and toiletries have a time...

  • Fall’s most wanted beauty—purples, pinks, and charcoals. Some of us may be tired of bronzers and bare lips. What we want now is color!Let’s start...

  • Sitting at the table enjoying a fresh brewed cup of coffee, I hear my husband entering the kitchen. He whispers “good morning,” and sneaks a kiss…...

Weight Loss
  • CBN.com - YOUR MIND MUST LEAD YOULet’s establish context first. Temptations are abundantly and conveniently located throughout our...

  • Try incorporating these simple tricks into your day, and you'll be saying goodbye to those extra pounds in no time.

  • When I think of Valentine’s Day, there are a lot of pictures and smells that come to mind. I envision couples walking hand-in-hand through the park (...

Emotional Wellness
  • You must Fear Fight. You must get into God's ring, rip off the leash of fear and be unafraid to declare who you are.

  • Many of us are turning numbers endlessly in life: trying to be liked, worrying about finances, fretting about our future, running from the past,...

  • Ultimately, giving thanks leads us to joy. It makes us happy. And who doesn’t want to be happy?

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