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Christian Living

Health

Nutrition
  • The brutal cold of winter brings about thoughts of spring. Spring is a great time for planting herbs. Yes herbs! Herbs have been around for centuries...

  • Breakfast can sometimes be the hardest meal to find something that's different and full of nutrition.  You might be able to find a cereal you've...

  • Learn seven absolutes that will help you lay a solid foundation of healthy eating without having to ever second guess it.

Fitness
  • Most gyms are crowed the first weeks of January with New Year resolutions and then empty out by the beginning of February. As a coach and personal...

  • Getting fit has been on your list of things to do for as long as you can remember but you just don’t have the time. Even when you get motivated and...

  • Willpower drives us to eat more and more. When we feel we can’t control much in our lives, we cling to the notion that no one can tell us how to eat...

Beauty
  • Fall’s most wanted beauty—purples, pinks, and charcoals. Some of us may be tired of bronzers and bare lips. What we want now is color!Let’s start...

  • Sitting at the table enjoying a fresh brewed cup of coffee, I hear my husband entering the kitchen. He whispers “good morning,” and sneaks a kiss…...

  • Red is still and will always remain a fashion fad, even though it’s been a love-hate battle with lipstick throughout the ages -- from finding the...

Weight Loss
  • CBN.com - Obesity is one of the biggest generators of silent inflammation. Since nearly two-thirds of Americans are now overweight, this means...

  • CBN.com - Because this diet is designed to be practical and user-friendly, it's easy to stick to the rules even if you dine out often.This...

  • The simple, smart choices you make each day really do add up — like choosing bottled water over sugar-filled pop, fresh berries instead of ice cream...

Emotional Wellness
  • Most gyms are crowed the first weeks of January with New Year resolutions and then empty out by the beginning of February. As a coach and personal...

  • You must Fear Fight. You must get into God's ring, rip off the leash of fear and be unafraid to declare who you are.

  • Many of us are turning numbers endlessly in life: trying to be liked, worrying about finances, fretting about our future, running from the past,...

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