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Displaying 209 - 218 of 218

Moll Anderson: Eating Good for the Holidays

Moll Anderson offers easy recipes for Christmas treats.

Eat for Energy

Kristi and Jerome demonstrate “energy boosting meals that help you lose weight."

The Hidden Danger in Your Food

MSG has been a public buzzword since it was taken out of baby foods in the late 1960’s. But most people don’t realize that it’s in literally...

Kristi's Healthy Holiday Tip #1

You can enjoy your Thanksgiving feast without adding on the pounds. Kristi tells you how.

Kristi's Healthy Holiday Tip #2

You can enjoy your Thanksgiving feast without adding on the pounds. Kristi tells you how.

Kristi's Healthy Holiday Tip #3

You can enjoy your Thanksgiving feast without adding on the pounds. Kristi tells you how.

Dr. Gregory Jantz: Healthy Habits for Healthy Kids

In today's fast food culture, eating right can be difficult even for the most attentive parent. Dr. Gregory Jantz shares his tips on how to make...

Barbara Franklin: Her Cart Runneth Over

Her savvy grocery shopping got her a spot on Oprah's couch. See how you can do the same and slice your shopping bill in half.

Kim Bensen: For the Love of Food

She lost 200 pounds. Now, author Kim Bensen gives tips to avoid overeating during the holidays.

In the Kitchen with Chef Jerome

He may not be on "Top Chef" but Jerome Brown cooks for celebrities like Priscilla Presley and Nancy Kerrigan. He brings his culinary skills to The...

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