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As childhood obesity rises, this author has a plan to get your kids moving and keeping off the weight.

Health and exercise expert Ron Williams discusses how the battle to lose weight is a spiritual one.

Mindless eating can pack on the pounds. Dr. Linda shows you how to lose weight by following the "press pause" principle.

Kristi Watts and the chef get in the kitchen to prepare Mezza Rigatoni with Mussels and Asparagus.

Jim Karas will discuss fitness and how a positive change in our habits can translate into weight loss and more energy.

I tend to go for ice cream and chocolate as my comfort foods. Have any healthier suggestions? Gordon Robertson gives his advice.

The "Today Show" nutrition and diet expert discusses how to achieve permanent weight loss by building new eating habits.

The government helped make corn syrup a big hit with manufacturers and consumers. But should moms buy a product laden with it?

Food Network host Sandra Lee says it doesn't have to be hard to feed your family and save money, too.

Will exercise speed recovery or should I rest more when I have a cold? Pat Robertson answers this question and more.

How do I improve my immune system? Pat Robertson answers this question and more.

Phil Lempert, the Supermarket Guru, discusses how to eat healthily and save money.

Pat Robertson answers your questions about fat burning, a vegetarian diet for heart patients, sugar intake, and more.

Pat Robertson answers questions on these topics: back stretches, consistent exercise, eating late, sandwich diets, natural ways to counteract...

No time to diet or exercise? Watch Kristi Watts and nutritionist Heather Bauer demonstrate some simple meals from Heather's Wall Street Diet.

Pastor Steve Reynolds has lost more than 100 pounds and has helped his congregation lose more than 2,000 pounds by following his Bod4God plan.

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