Poop Pops Anyone?!?!?


Poop Pops Anyone?!?!? 

Moms spend a lot of time talking about poop!  The color, smell, frequency and consistency of your child's stool can elicit every emotion from fear to joy!  

Poop Problems

White, red and black stools can signal a problem. You should call your doctor if your child's bowel movement is any of these colors. 

Painful stools with blood can signal constipation.  

A Recipe That Can Help

Of course, the food your child eats and the amount of water your child drinks can make a difference. 

If your little one has a difficult time going to the bathroom, try my recipe. It includes all the Ps that'll make a baby or an adult poop – peaches, pears, plums and prunes!

-2 pears
-2 peaches
-4 plums
-2-3 strawberries
-Handful of dried prunes
-Handful of blackberries
-1/4 cup prune juice
-1/4 cup orange juice
-1/2 cup of whole fat plain yogurt
-1 tsp sugar or 1 tsp honey (use honey ONLY if your little one is at least 1 year old)
-1/2 cup ice

Blend, freeze, serve, enjoy!

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