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Christian Living

Health

Nutrition
  • If you want to strengthen your immune system, get your body alkaline (fruits and veggies or a green drink) and reduce the level of stress and dis-...

  • Parties to celebrate special events, accomplishments, and holidays are the perfect opportunities for exercising these roles among Christians. For...

  • Over half of Americans live with a chronic illness and a third suffer from obesity. Does your health or weight impede you from having a healthy,...

Fitness
  • There is a movement among a growing number of churches toward the integration and development of relationships with people of different ages, stages...

  • A major problem for people who workout on a low carb diet or empty stomach is that they burn lean muscle instead of FAT!  The problem has to do...

  • Based on an outside-the-gym model, we want to encourage you with some different ways you can experience your body’s full potential outside...

Beauty
  • CBN.com - Does your man need “closet intervention”? Sure, he might think he has really good taste when it comes to his choice of food, and...

  • Women are not the only ones out there who care about what they look like, right? Men have mirrors, too; they just don’t verbalize how much they care...

  • CBN.com - Dr. John Anders of Anders Medical Corp. has compiled what he considers the top ten oversights women over the age of 35 routinely...

Weight Loss
  • As a lifetime dieter and exercise freak who has been struggling a bit due to the quarantine, I thought I’d share my weight loss hacks.

  • The Night that Changed My Life It should have been a scene of American family bliss. A Sunday afternoon in our home on a beautiful fall day in...

  • Tomatoes are one of our favorite fat-burning foods. They help reduce inflammation and reverse leptin resistance. Reversing leptin resistance is the...

Emotional Wellness
  • When thrust into survival mode, self-preservation dominates all we think and do.  The mandate is to simply do whatever it takes to survive!...

  • Whether we’re suffering from a chemical imbalance or dealing with emotions from a tragedy, we need to address depression in our Christian communities...

  • Is your teen a “worry wart” or on edge when there is nothing to warrant such apprehension? If he or she is exhibiting restlessness, fatigue and...

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