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Christian Living

Health

Nutrition
  • The brutal cold of winter brings about thoughts of spring. Spring is a great time for planting herbs. Yes herbs! Herbs have been around for centuries...

  • Breakfast can sometimes be the hardest meal to find something that's different and full of nutrition.  You might be able to find a cereal you've...

  • Learn seven absolutes that will help you lay a solid foundation of healthy eating without having to ever second guess it.

Fitness
  • Most gyms are crowed the first weeks of January with New Year resolutions and then empty out by the beginning of February. As a coach and personal...

  • Getting fit has been on your list of things to do for as long as you can remember but you just don’t have the time. Even when you get motivated and...

  • Willpower drives us to eat more and more. When we feel we can’t control much in our lives, we cling to the notion that no one can tell us how to eat...

Beauty
  • CBN.com - We already know a day at the spa is costly, and going by yourself is not as much fun—not to mention that finding a babysitter is...

  • CBN.com - Just about everything has an expiration date on it if it’s consumable, right? Why then can’t cosmetics and toiletries have a time...

  • Fall’s most wanted beauty—purples, pinks, and charcoals. Some of us may be tired of bronzers and bare lips. What we want now is color!Let’s start...

Weight Loss
  • Aside from making more money, the biggest concern for most people these days is to lose weight, have more energy, and become healthier. It’s...

  • CBN.com - Did you ever start a diet and lose a couple of pounds each week for the first few weeks and then start estimating? You know, "OK...

  • Spices have long been treasured for their flavor and health benefits. Research now indicates that certain spices have powerful anti-inflammatory...

Emotional Wellness
  • Most gyms are crowed the first weeks of January with New Year resolutions and then empty out by the beginning of February. As a coach and personal...

  • You must Fear Fight. You must get into God's ring, rip off the leash of fear and be unafraid to declare who you are.

  • Many of us are turning numbers endlessly in life: trying to be liked, worrying about finances, fretting about our future, running from the past,...

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