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Christian Living

Health

Nutrition
  • Over half of Americans live with a chronic illness and a third suffer from obesity. Does your health or weight impede you from having a healthy,...

  • The brutal cold of winter brings about thoughts of spring. Spring is a great time for planting herbs. Yes herbs! Herbs have been around for centuries...

  • Breakfast can sometimes be the hardest meal to find something that's different and full of nutrition.  You might be able to find a cereal you've...

Fitness
  • Most gyms are crowded the first weeks of January with New Year resolutions and then empty out by the beginning of February. As a coach and personal...

  • Getting fit has been on your list of things to do for as long as you can remember but you just don’t have the time. Even when you get motivated and...

  • Willpower drives us to eat more and more. When we feel we can’t control much in our lives, we cling to the notion that no one can tell us how to eat...

Beauty
  • Red is still and will always remain a fashion fad, even though it’s been a love-hate battle with lipstick throughout the ages -- from finding the...

  • CBN.com - With so many cleanses out there, how do you know which one is for you? I know it has got to be tough to figure out, especially if...

  • CBN.com - Some of the best beauty secrets have been dated back thousands of years, from Cleopatra’s milk baths to Queen Esther’s beauty...

Weight Loss
  • Tomatoes are one of our favorite fat-burning foods. They help reduce inflammation and reverse leptin resistance. Reversing leptin resistance is the...

  • CBN.com - Eating disorders have become an emerging trend for midlife women, which leads to concern about the detrimental effects they can...

  • Making resolutions is one thing, sticking with them is another. Luckily, there is help. Below are some tips, research findings and resources...

Emotional Wellness
  • Whether we’re suffering from a chemical imbalance or dealing with emotions from a tragedy, we need to address depression in our Christian communities...

  • Is your teen a “worry wart” or on edge when there is nothing to warrant such apprehension? If he or she is exhibiting restlessness, fatigue and...

  • Most gyms are crowded the first weeks of January with New Year resolutions and then empty out by the beginning of February. As a coach and personal...

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