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Christian Living

Health

Nutrition
  • Parties to celebrate special events, accomplishments, and holidays are the perfect opportunities for exercising these roles among Christians. For...

  • Over half of Americans live with a chronic illness and a third suffer from obesity. Does your health or weight impede you from having a healthy,...

  • The brutal cold of winter brings about thoughts of spring. Spring is a great time for planting herbs. Yes herbs! Herbs have been around for centuries...

Fitness
  • Based on an outside-the-gym model, we want to encourage you with some different ways you can experience your body’s full potential outside...

  • Most gyms are crowded the first weeks of January with New Year resolutions and then empty out by the beginning of February. As a coach and personal...

  • Getting fit has been on your list of things to do for as long as you can remember but you just don’t have the time. Even when you get motivated and...

Beauty
  • After walking several thousand steps a day, our feet have endured some travel time and need some TLC. It is expected that in our lifetime, we will...

  • CBN.com - Dr. John Anders of Anders Medical Corp. has compiled what he considers the top ten oversights women over the age of 35 routinely...

  • CBN.com - We already know a day at the spa is costly, and going by yourself is not as much fun—not to mention that finding a babysitter is...

Weight Loss
  • Tomatoes are one of our favorite fat-burning foods. They help reduce inflammation and reverse leptin resistance. Reversing leptin resistance is the...

  • Consider the following suggestions to help you cope with the strong urges to overeat. 1. Give definition to your mealtime. Have regularly...

  • YOUR MIND MUST LEAD YOU Let’s establish context first. Temptations are abundantly and conveniently located throughout our environment. Whether it’...

Emotional Wellness
  • Whether we’re suffering from a chemical imbalance or dealing with emotions from a tragedy, we need to address depression in our Christian communities...

  • Is your teen a “worry wart” or on edge when there is nothing to warrant such apprehension? If he or she is exhibiting restlessness, fatigue and...

  • Most gyms are crowded the first weeks of January with New Year resolutions and then empty out by the beginning of February. As a coach and personal...

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