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Christian Living

Health

Nutrition
  • Over half of Americans live with a chronic illness and a third suffer from obesity. Does your health or weight impede you from having a healthy,...

  • The brutal cold of winter brings about thoughts of spring. Spring is a great time for planting herbs. Yes herbs! Herbs have been around for centuries...

  • Breakfast can sometimes be the hardest meal to find something that's different and full of nutrition.  You might be able to find a cereal you've...

Fitness
  • Most gyms are crowed the first weeks of January with New Year resolutions and then empty out by the beginning of February. As a coach and personal...

  • Getting fit has been on your list of things to do for as long as you can remember but you just don’t have the time. Even when you get motivated and...

  • Willpower drives us to eat more and more. When we feel we can’t control much in our lives, we cling to the notion that no one can tell us how to eat...

Beauty
  • CBN.com - Your epidermis is showing!That used to be a neat trick to pull on someone when I was a kid – there was always a moment of...

  • We are living in a chemical soup, from our environment right down to the safe haven of our homes. Since World War II, more than 80,000 synthetic...

  • CBN.com - Has the weather outside been frightful and your skin not so delightful? It’s time to moisturize, moisturize, and let it glow! Say...

Weight Loss
  • Tomatoes are one of our favorite fat-burning foods. They help reduce inflammation and reverse leptin resistance. Reversing leptin resistance is the...

  • They’ve finally done it. The FDA has approved a new over-the-counter weight loss drug called alli (orlistat) that is designed to absorb 25 percent of...

  • You know trans fats are bad for you. High consumption of trans-fatty acids raises cholesterol levels and increases the risk of heart attack,...

Emotional Wellness
  • Is your teen a “worry wart” or on edge when there is nothing to warrant such apprehension? If he or she is exhibiting restlessness, fatigue and...

  • Most gyms are crowed the first weeks of January with New Year resolutions and then empty out by the beginning of February. As a coach and personal...

  • You must Fear Fight. You must get into God's ring, rip off the leash of fear and be unafraid to declare who you are.

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