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Christian Living

Health

Nutrition
  • Parties to celebrate special events, accomplishments, and holidays are the perfect opportunities for exercising these roles among Christians. For...

  • Over half of Americans live with a chronic illness and a third suffer from obesity. Does your health or weight impede you from having a healthy,...

  • The brutal cold of winter brings about thoughts of spring. Spring is a great time for planting herbs. Yes herbs! Herbs have been around for centuries...

Fitness
  • A major problem for people who workout on a low carb diet or empty stomach is that they burn lean muscle instead of FAT!  The problem has to do...

  • Based on an outside-the-gym model, we want to encourage you with some different ways you can experience your body’s full potential outside...

  • Most gyms are crowded the first weeks of January with New Year resolutions and then empty out by the beginning of February. As a coach and personal...

Beauty
  • CBN.com - We already know a day at the spa is costly, and going by yourself is not as much fun—not to mention that finding a babysitter is...

  • CBN.com - Just about everything has an expiration date on it if it’s consumable, right? Why then can’t cosmetics and toiletries have a time...

  • Fall’s most wanted beauty—purples, pinks, and charcoals. Some of us may be tired of bronzers and bare lips. What we want now is color!Let’s start...

Weight Loss
  • Tomatoes are one of our favorite fat-burning foods. They help reduce inflammation and reverse leptin resistance. Reversing leptin resistance is the...

  • Aside from making more money, the biggest concern for most people these days is to lose weight, have more energy, and become healthier. It’s...

  • For many, summer weight loss is about getting into that bathing suit and feeling your best. With summer vacation just around the corner, what can you...

Emotional Wellness
  • Whether we’re suffering from a chemical imbalance or dealing with emotions from a tragedy, we need to address depression in our Christian communities...

  • Is your teen a “worry wart” or on edge when there is nothing to warrant such apprehension? If he or she is exhibiting restlessness, fatigue and...

  • Most gyms are crowded the first weeks of January with New Year resolutions and then empty out by the beginning of February. As a coach and personal...

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