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Christian Living

Health

Nutrition
  • Learn, step by step, how to make a delicious steak dinner for your special celebration! Accompanied by asparagus—along with a grape and cucumber...

  • If you want to strengthen your immune system, get your body alkaline (fruits and veggies or a green drink) and reduce the level of stress and dis-...

  • Parties to celebrate special events, accomplishments, and holidays are the perfect opportunities for exercising these roles among Christians. For...

Fitness
  • Since the business of insurance is all about guarding ourselves against the risks and hazards of life, fitness insurance consists of exercise,...

  • There is a movement among a growing number of churches toward the integration and development of relationships with people of different ages, stages...

  • A major problem for people who workout on a low carb diet or empty stomach is that they burn lean muscle instead of FAT!  The problem has to do...

Beauty
  • CBN.com - Wouldn’t it be nice if we “busy women” could look and feel great effortlessly, where you only have to work out a few minutes a...

  • Could that “hope in the bottle” cause disease, disrupt hormones, or trigger allergies and irritate your skin? The answer is yes. Scientists have...

  • We are living in a chemical soup, from our environment right down to the safe haven of our homes. Since World War II, more than 80,000 synthetic...

Weight Loss
  • As a lifetime dieter and exercise freak who has been struggling a bit due to the quarantine, I thought I’d share my weight loss hacks.

  • The Night that Changed My Life It should have been a scene of American family bliss. A Sunday afternoon in our home on a beautiful fall day in...

  • Tomatoes are one of our favorite fat-burning foods. They help reduce inflammation and reverse leptin resistance. Reversing leptin resistance is the...

Emotional Wellness
  • When thrust into survival mode, self-preservation dominates all we think and do.  The mandate is to simply do whatever it takes to survive!...

  • Whether we’re suffering from a chemical imbalance or dealing with emotions from a tragedy, we need to address depression in our Christian communities...

  • Is your teen a “worry wart” or on edge when there is nothing to warrant such apprehension? If he or she is exhibiting restlessness, fatigue and...

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