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Articles on Nutrition

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Articles on Nutrition

Mai, a single mom in Thailand with a 1-year-old child was grateful for her job in a garment factory. But the pandemic took it away. Soon, it came...

The Night that Changed My Life It should have been a scene of American family bliss. A Sunday afternoon in our home on a beautiful fall day in...

Best-selling author Danielle Walker discusses how she changed her life by changing her diet.

Christmas cookies

4 Strategies to Kick the Christmas Cookie Habit

Whose idea was it to invent the Christmas cookie?!?

Breakfast can sometimes be the hardest meal to find something that's different and full of nutrition.  You might be able to find a cereal you've...

Learn seven absolutes that will help you lay a solid foundation of healthy eating without having to ever second guess it.

As a non-believer, my life looked great on the outside. I had a terrific job and appeared to have it all together. But inside, I was fighting a...

CBN.com - Do you keep telling yourself you will go to the gym later, when you have more time? That you will sacrifice your fitness to focus...

I remembered the feeling of days long ago, before my Christian conversion, when I got high; a feeling of lethargy, as if my arms weighed 50 pounds...

A healthy eating plan is one that is high in low glycemic fruits and green vegetables. Many of the items listed below are super-foods for the body....

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