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Articles on Nutrition

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Articles on Nutrition

Dr. Ian Smith discusses clean eating, intermittent fasting, and healthy living.

Dr. Eric and Sabrina Zielinski discuss healthy living including the use of essential oils and other foods to aid abundant health. 

Dr. David Perlmutter shares how changes to your diet can bring you lasting, disease-free brain health.

Dr. Michael Roizen discusses how your body’s internal clock allows you to function best for survival. 

Best-selling author Danielle Walker discusses how she changed her life by changing her diet.

Chris Wark was diagnosed with Stage 3 colon cancer and refused chemotherapy. Fifteen years later, he is healthy after changing his diet and lifestyle...

Christmas cookies

4 Strategies to Kick the Christmas Cookie Habit

Whose idea was it to invent the Christmas cookie?!?

Dr. Josh Axe shares how the food you eat affects your sleep. 

Food blogger Lisa Leake shares how you can replace processed foods with healthier options—even on a budget. 

NYT best-selling author, Ian Smith, talks about how clean eating can transform your body. 

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