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Articles on Nutrition

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Articles on Nutrition

Best-selling author Ellie Krieger shares how you can make quick, healthy meals out of thanksgiving leftovers.

The Night that Changed My Life It should have been a scene of American family bliss. A Sunday afternoon in our home on a beautiful fall day in...

Ellie Krieger discusses healthy eating and how to make a complete meal in a single pot, pan, or skillet. 

Dr. Ian Smith discusses clean eating, intermittent fasting, and healthy living.

Dr. Eric and Sabrina Zielinski discuss healthy living including the use of essential oils and other foods to aid abundant health. 

Dr. David Perlmutter shares how changes to your diet can bring you lasting, disease-free brain health.

Dr. Michael Roizen discusses how your body’s internal clock allows you to function best for survival. 

Best-selling author Danielle Walker discusses how she changed her life by changing her diet.

Chris Wark was diagnosed with Stage 3 colon cancer and refused chemotherapy. Fifteen years later, he is healthy after changing his diet and lifestyle...

Christmas cookies

4 Strategies to Kick the Christmas Cookie Habit

Whose idea was it to invent the Christmas cookie?!?

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