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Pat Robertson and Kristi Watts answer your questions on the most effective way to lose weight.

Get the secret ingredient in foods that can help you look good and stay healthy. Nutrition expert Keri Glassman shows you how.

Dr. Ireland pastors a church of 5,000 members who, collectively, lost thousands of pounds... and they did it all by learning the secret to happiness.

The Sneaky Chef returns to teach you how to fit fitness into your child's daily routine.

The author and chef join forces to share how to control diabetes with food and losing weight.

Pat Robertson and Kristi Watts answer the following question: My target goal is to lose 20 pounds. Recently, my weight has seemed to plateau even...

Can you recommend an exercise routine that will burn fat? Pat Robertson answers this question and more.

He is one of the country's leading public health advocates, and he's solved the mystery to weight loss and nutrition in his book, The Diet Detective'...

The editor of "Prevention Magazine," Liz Vaccariello, talks about her "Flat Belly Diet."

Charlene Israel reports on how churches are helping to fight the obesity epidemic.

How long should I wait to exercise after a meal? My wife wants me to build more muscle, but shouldn't she love me the way I am?

Jackie Halgash lost 100 pounds and her faith was the best part of her diet plan.

Pat Robertson answers the following Bring It On questions: How do I stick with my New Year's exercise plan? Does eating sweets influence the onset of...

Jim Karas and Kristi Watts demonstrate key exercises that will improve heart health, help you lose weight, and tone muscles without making you bulky.

The author shows how he lost 100 pounds and kept it off by not consuming hidden sugar.

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