Articles on Health

10 Ways to Beat the Holiday Blues

1. You need to connect with people. The worst thing you can do is isolate yourself from the very people God may want to use to encourage and restore...

Beating the Snack Attack

Snack time. It was one of the highlights of my day as a child. After spending all day at school, I would jump off the school bus eager to race home...

Meet Our Newest Family Member, Alzheimer's Disease

CBN.com - A dirty, smelly man sat in my Grandma Hilda’s dark den. His glossed-over, foggy eyes glared at me. His mouth, surrounded by...

Cleaning Solutions for a Healthier Home

We are living in a chemical soup, from our environment right down to the safe haven of our homes. Since World War II, more than 80,000 synthetic...

Preparing Our Students From the Inside Out

Equipping our children to handle how life will stretch them in certain areas requires our time and focus, our wisdom and emotional energy, our...

The 'Five and Two' Eating Plan

When we think of diet, we typically think of weight loss. However, we need to use the word ‘diet’ to describe the type of food and drink we consume...

Choose a Fitness Facility That Fits You

CBN.com - Working out in the wrong fitness facility is like wearing a pair of shoes that are too small—very uncomfortable. So how do you...

A Thinner, Healthier You

We have an excuse for every poor choice we make today: “I had bad parents;” “No one told me the truth;” “It’s just the way I am.” The sad fact is we...