Articles on Health

Your Prescription for Anxiety

Anxiety. Fear. Worry. If we’re not careful, these negative emotions will creep into our minds and attempt to steal our joy. While we tend to...

Coffee or Tea: Which is Better for Me?

Which do you crave in the morning—a cup of java or a spot of tea? Popular belief labels tea as a health drink and coffee as bad. Not so! Mounting...

My Swerve to Curves

CBN.com - According to their official Web site, this fitness company is “not just the fastest growing fitness franchise, but the fastest...

Crunches or Leg Raises for Your Abs?

If you are hoping to get your tummy tighter the question that always comes up is which is better, crunches or leg raises?

Looking Fabulous... on a Budget!

CBN.com - As we flip through magazines, we see the beautiful women with perfect skin and wonder, “How can I look like that?” You could if...

Why Are We Made to Crave?

CBN.com - Have you ever wondered, “Why?” You ask, “Why do I crave food so much?” That very question challenged me to confront some truths....

The Non-Dieter's Guide to Dieting

It all began with a TV show. You know the type. A camera crew follows several participants who want to lose weight. Producers bring in a doctor who...

Beauty Detoxes for a Better You

CBN.com - With so many cleanses out there, how do you know which one is for you? I know it has got to be tough to figure out, especially if...

Essential Skincare for Men

Women are not the only ones out there who care about what they look like, right? Men have mirrors, too; they just don’t verbalize how much they care...