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Articles on Health

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Articles on Health

Finding Flexibility

It is 5:30 a.m. and the alarm is going off one hour earlier than I’m used to; I groan at the thought of leaving my warm, comfortable bed. I realize...

Designing Your Fitness Program

Designing a fitness program begins by knowing why you’re working out.  Are you wanting to lose weight, add shape and tone, better health, or for...

Ten Common Beauty Mistakes

CBN.com - Dr. John Anders of Anders Medical Corp. has compiled what he considers the top ten oversights women over the age of 35 routinely...

Knock Out Diabetes

CBN.com - The worldwide epidemic of diabetes is having devastating consequences for public health in both developed and developing...

Help for a Hurried Home

CBN.com - Scottsdale, Arizona – The average American family is moving at warp speed in multiple directions. The pace of life has changed...

'Round and 'Round We Go

Editor's Note: This is part two in a series on domestic violence. Domestic violence is one of the most chronically underreported crimes....

Wellness Tips From the Maker's Diet

CBN.com - HEALTHY IDEASThink FastBiblical leaders such as Daniel, other prophets, David, Jesus, and Paul often launched great ministries...

The Healthy Family Three-Step

I love sharing my passion about health and fitness with families. Men, women, and children can all benefit from healthy fun, healthy food, and a...

Who Has Time to Exercise?

You know the importance of being physically active for your waistline, your heart, and your overall health. But between shuttling the troops from...

The Fabulous Fall Face

Whichever colors you choose this fall, get ready to look and feel fabulous with your God-given assets. Remember, the best makeup of all is joy!

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