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By making some common-sense modifications you can ensure your body operates at peak performance during the cold and flu season. Tune into The 700...

By making some common-sense modifications you can ensure your body operates at peak performance during the cold and flu season. Tune into The 700...

Angela struggled with her image for years and eating disorders were the result until she realized how God views her.

Scientists say all fat is not created equal. It all comes down to location, and the most dangerous place is around your middle. But there is hope to...

From 'The Doctors' TV program, Dr. Lisa Masterson shares how to take charge of your health.

He trains pro athletes, and now he's ready to motivate you to change your body and change your life.

What should we do about a co-worker coming to work sick? Should I get the flu vaccine? Am I predisposed to gain weight?

She ballooned up to 260 pounds at her heaviest. Today, she's a half marathon runner. See how this make-up artist lost the weight.

This father and son team shares health tips on how to overcome disease.

Together, Phil and Amy Parham lost 256 pounds on TV’s The Biggest Loser. They also shed the burdens of depression and bankruptcy. Discover the power...

Which vegetables and fruits are free of pesticides? Can the barometric pressure affect the way we feel? Are microwaves safe to boil water?

Are detox diets good? What foods cause heartburn? Which fitness gadgets are just gimmicks?

Jim Karas and Kristi Watts demonstrate exercises to help you lost weight.

See how this marathon runner continued to race even after cancer claimed one of her legs.

Fitness trainer Jim Karas says you can lose weight and stay healthy through strength training techniques.

Celebrities such as Tyra Banks and Julia Roberts look to fitness trainer Harry Hanson to give their bodies a boost.

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