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Richard Howell’s Exercises to Increase Flexibility

Learn how to increase mobility and keep fit. Watch the assistant strength and conditioning coach for the Indianapolis Colts, Richard Howell, as he...

Bring It On: Is Overeating a Risk to My Heart?

Pat Robertson answers the following Bring It On questions: Is overeating a risk to my heart? How can I add more fiber to your shake? How can get...

Dino Nowak: The Gym-Free Workout

For this holiday season, the fitness expert demonstrates how to exercise using common household items.

Bring It On: Late Night Eating?

How do I overcome those after-dinner cravings? How do I ease back into exercise after a bout with the flu?

Steve Hess: Get Fit Like an NBA Star

Denver Nuggets trainer Steve Hess talks about the secret weapon that will enhance your workout.

Bring It On: Tooth Whitening

Is at-home tooth whitening safe? Does menopause cause weight gain? Are airports body scans safe? Is there anything Biblical against gastric bypass...

Kristi and Jaime Brenkus: Exercise Demonstration

Kristi and Skinny Wednesday guest, Jaime Brenkus, will demonstrate exercises for abs.

Jaime Brenkus: Fit in 15

He's the man behind 8 Minute Abs. Now Jaime Brenkus wants you to get lean and mean in 15 days.

Bring It On: Alzheimer's

Should I be worried about sun poisoning? Do you have any tips for new caregivers of Alzheimer's patients? Is bacon bad for your heart?

Jillian Michaels -- The Skinny Wednesday Interview

Pat Robertson interviews celebrity fitness trainer Jillian Michaels about her work on NBC's "The Biggest Loser".

Jillian Michaels: Weight Loss Gets Some Tough Love

Think you can get away with not exercising and still lose weight? Think again. NBC's Biggest Loser fitness trainer Jillian Michaels says to get off...

Eric Hardy: The Gift to Move Freely

After a strenuous workout, he had a bulged disc. Then, after a word of knowledge, the pain was gone!

Missy Chase Lapine: The Sneaky Fitness Concept

The Sneaky Chef returns to teach you how to fit fitness into your child's daily routine.

Dr. Luke Bucci on Easing Joint Pain

The bad news is you have joint pain. The good news is that you can feel better sooner with the right diet, exercise, and the right dietary...

Jorge Cruise: The 12-Second Sequence

If you've got 12 seconds, fitness expert Jorge Cruise has plenty of time to get you in shape.

Don't Lose Your Mind - Exercise

It's good for your heart, but you may not know what staying fit can do for your brain during all stages of your life.

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