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Do you have six weeks? According to fitness trainer Steve Zim, that's all you need to get the body you want. Learn the tips that keep Hollywood slim...

Time to get off the couch? Let's start walking with fitness trainer Leslie Sansone. She holds the Guinness Book of World Records title for the...

Pat Robertson answers the following Bring It On questions: How can I lose weight around my waistline? Why do women think they're fat? Can I lose...

Dr. Asa Andrew, former member of Power Team, will share healthy living tips and demonstrate healthy gift ideas.

Pat Robertson answers the following "Bring It On" questions: Does exercise reduce work related stress? Are eating eggs for breakfast on a continual...

Have you ever wondered what kind of effect your health choices now will have on your body later? FOX News Medical Contributor Dr. Manny Alvarez...

Your body never retires, and you hold the keys to a healthy life well into your 70s and 80s. Authors Chris Crowley and Dr. Henry Lodge discuss how to...

Alicia Ober is a professional trainer. She talks about the running program she has Kristi following, and she will demo what equipment is needed for...

Christy demonstrates simple exercises on a power bench.

Pat Robertson answers the following "Bring It On" questions: What should you eat before and after exercise? How can you lose weight and avoid excess...

Pat Robertson and Kristi Watts discuss ways to improve your brain power using natural supplements and brain exercises called neurobics.

Pat Robertson and Kristi Watts discuss the nutritional benefits of certain types of fruit.

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