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Bring It On: Swine Flu

Pat answers: Should we still be concerned about Swine Flu? Can you increase your risk of sunburn?

Chef Becker and Dr. Shapiro: Eat and Beat Diabetes

The author and chef join forces to share how to control diabetes with food and losing weight.

Hotel Room Exercises

Kristi and Chris will demonstrate exercises you can do while traveling.

Bring It On: Exercise and Physique

How long should I wait to exercise after a meal? My wife wants me to build more muscle, but shouldn't she love me the way I am?

Mayo Clinic Diet: The Last Diet You'll Ever Need?

Many Americans choose weight loss as their New Year's resolution. This year, the renowned Mayo Clinic has a plan for you.

Bring It On: Perfumes

Should I exercise when I'm sick? Can perfume trigger illness? How do I set realistic weight loss goals? Will cold weather affect my lungs?

Mike Weaver: Losing Big Daddy

In just one year’s time, Mike Weaver, lead singer of Big Daddy Weave, shed 84 of the 90 pounds he’d set out to lose in 2009!

Bring It On: Retaining Water

Pat Robertson answers viewer questions on retaining water, exercise and the benefits of chocolate.

Yedda Stancil: The SMART Approach to Weight Loss

Holiday weight gain got you down? Fantastically Fit's Yedda Stancil will help you make fitness goals that will stick.

Ralf Hennig: Feeling the Burn

Whether you are a couch potato or a fitness fiend, Ralf Hennig's program will give you the strength and flexibility you need to stay fit.

Christopher McDougall: Born to Run

Writer and runner Christopher McDougall shares how running barefoot is the way to avoid injury. He wrote the book, Born to Run.

On the Computer? Go Easy on the Eyes

Seventy percent of computer-users experience headaches, pain and all sorts of vision problems.

Theresa L. Rowe: Shaped by Faith

The fitness expert and author discusses knowing your body and the power of wellness and being whole.

Bring It On: Alkaline Water

What exactly is alkaline water? How do I cut down on fat? Is it possible to get the same benefits of red wine from grape juice?

Adam Campbell's Big Book of Exercises

The Men's Health editor talks about resistance training and demonstrates moves that will get you toned and strong.

Dr. Susan Bartell: The Commercial Break Workout

Kristi Watts, her son Chase along with Dr. Susan show how to get fit in between television watching.

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