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Dr. Susan Bartell: The Commercial Break Workout

Kristi Watts, her son Chase along with Dr. Susan show how to get fit in between television watching.

Adam Dunlap: Overcoming Obstacles

He had Crohn's disease until he discovered a diet and exercise plan that healed his body.

Dr. Susan Bartell: Forming a Fit Family

As childhood obesity rises, this author has a plan to get your kids moving and keeping off the weight.

Ron Williams and the Faith-Fitness Connection

Health and exercise expert Ron Williams discusses how the battle to lose weight is a spiritual one.

Ronda Biffert: By the Authority Given to Me

She had a large, painful cyst on her wrist, until she realized she could pray with authority for her healing.

Jim Karas: Exercising in Your Home

Jim Karas and Kristi Watts show you easy exercises that you can do in your home.

Dave Hawk's Resistance Exercises

Champion bodybuilder Dave Hawk works with Kristi Watts to demonstrate resistance moves you can do with exercise bands.

Mike Levinson: Be a Buff Dad

Mike Levinson, author and father of five, explains how dads can stay healthy and fit.

Bring It On: Healthy Sedentary Lifestyles?

Pat Robertson answers the following Bring It On questions: Is a sedentary lifestyle bad for your health? What knee surgery did you have? How do you...

Chantel Hobbs: Say Goodbye to Diets

Chantel Hobbs shares the five keys to her weight loss and she shows Kristi some her exercises.

Skinny Wednesday -- Good-Bye Muscle Soreness

Athletic trainer and physical therapist Karen Psimas explains what causes muscle soreness, how to prevent it, and how to exercise without injury. She...

The 'Dance Praise' Revolution

Did you know that playing a popular arcade game can help you lose lots of pounds? Peter Fokos, founder of the digital dance game Dance Praise, will...

Bring It On: Yoga

Pat Robertson answers the following Bring It On questions: Should Christians practice yoga? Can I eat yogurt parfait? How can I eat more protein at...

Israeli War Drills

The exercise represents the largest drill of its kind. It’s incorporates medics, fire departments, more than 130 communities throughout the country...

Exercise Demonstration

Shawn Brown and Robert Ferguson demonstrate boxing exercises that the average person can do.

Joyce Meyer Shares 12 Keys to Looking and Feeling Great

You may not feel good about yourself or your body, but according to evangelist Joyce Meyer, that can change today. Here are the steps to loving the...

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